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This teacher training will provide the tools you need to explore your own Restorative Yoga practice and teach Restorative Yoga poses with confidence in a group setting and to one-on-one clients. Training includes a copy of a Restorative Yoga Teacher Training Manual and six CEUs.
As the season of summer invites the spirit of joy and abundance, come beat the heat and spend the day experiencing cooling practices. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual.
This teacher training will provide the tools you need to explore your own Restorative Yoga practice and teach Restorative Yoga poses with confidence in a group setting and to one-on-one clients. Training includes a copy of a Restorative Yoga Teacher Training Manual and 14 CEUs.
Join Carrie and Brandon for a weekend in the mountains filled with fun, community, and care for mind and body. We’ll spend a few days together playing and resting with lots of time to choose your own adventure. Move your body with accessible and fun group workouts balanced with moments of sweet stillness and rest.
I welcome you to spend the day with me nurturing the magic of the fall season through reflection, celebration, and self-love. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Carrie will create a space to allow you to breathe like you love yourself, move like you love yourself, and rest like you love yourself.
Self-Care with a community is even more impactful than doing it alone. When winter calls us inward, there's nothing like a sweet retreat for a whole weekend to come back home to yourself through intentional time to reflect, refresh, and restore.
As the winter season invites the spirit of rest and stillness, I welcome you to spend the day with me nurturing the cozy energy of the season. This retreat will help you welcome 2025 from a soft and compassionate space. You will gain clarity and deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Learn how to further support yourself during the often cold and busy months by warming the light in your own heart.
Enjoy a soul-nourishing 90-minute practice of restoration and relaxation. In this candlelit workshop the aerial yoga hammocks will be suspended very low to the floor. We will use super cushy mats, blankets, and bolsters for extra support along with the silks. We will do a few long held stretches and then shift to full relaxation mode with various versions of savasana in the silks. No prior yoga experience is required. Please pre-register, the workshop is limited to 10 spots.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
Moon rituals are a magical way to connect with the natural cycles of life and nature. Full moons are a great way to honor our own fullness and wholeness as humans while we receive the wisdom from our Grandmother Moon. Let's honor and release what is no longer serving us to make space for what comes next through a practice of yoga, breathwork, and meditation.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
Moon rituals are a magical way to connect with the natural cycles of life and nature. Full moons are a great way to honor our own fullness and wholeness as humans while we receive the wisdom from our Grandmother Moon. Let's honor and release what is no longer serving us to make space for what comes next.
As the season of Spring invites the spirit of growth and renewal, I welcome you to spend the day with me blooming into whatever is coming next for you. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual.
Enjoy a soul-nourishing 90-minute practice of restoration and relaxation. In this candlelit workshop the aerial yoga hammocks will be suspended very low to the floor. We will use super cushy mats, blankets, and bolsters for extra support along with the silks. We will do a few long held stretches and then shift to full relaxation mode with various versions of savasana in the silks. No prior yoga experience is required. Please pre-register, the workshop is limited to 10 spots.
Using psychedelics for healing is an immensely powerful way to connect to yourself on a deeper level, and to cultivate a sense of community. As you heal yourself, you have greater capacity to connect, show up, and walk beside those you support.
Moon rituals are a magical way to connect with the natural cycles of life and nature. Full moons are a great way to honor our own fullness and wholeness as humans while we receive the wisdom from our Grandmother Moon. Let's honor and release what is no longer serving us to make space for what comes next through a practice of yoga, breathwork, and meditation.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
Join Carrie and Brandon for a weekend in the mountains filled with fun, community, and care for mind and body. We’ll spend a few days together playing and resting with lots of time to choose your own adventure. Move your body with accessible and fun group workouts balanced with moments of sweet stillness and rest.
Enjoy a soul-nourishing 90-minute practice of restoration and relaxation. In this candlelit workshop the aerial yoga hammocks will be suspended very low to the floor. We will use super cushy mats, blankets, and bolsters for extra support along with the silks. We will do a few long held stretches and then shift to full relaxation mode with various versions of savasana in the silks. No prior yoga experience is required. Please pre-register, the workshop is limited to 10 spots.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
Moon rituals are a magical way to connect with the natural cycles of life and nature. Full moons are a great way to honor our own fullness and wholeness as humans while we receive the wisdom from our Grandmother Moon. Let's honor and release what is no longer serving us to make space for what comes next.
Moon rituals are a magical way to connect with the natural cycles of life and nature. Full moons are a great way to honor our own fullness and wholeness as humans while we receive the wisdom from our Grandmother Moon. Let's honor and release what is no longer serving us to make space for what comes next.
As the season of winter calls us inward, let’s gather and get curious about our relationship with rest. Together, we’ll explore our habit to fill space with lots of things to "do" and discover how to nourish ourselves by creating spaces to "be" instead. You’ll be led in a ritual of rest including restorative yoga poses supported by props. Make it extra fun and comfy by wearing your favorite PJs or cozy outfit.
This luxurious class offers a chance to experience self-care by creating a serene space for stillness, introspection, and nurturing. Through longer-held, prop supported postures, the practices will engage the parasympathetic nervous system, promoting a sense of safety and well-being.
Learn how to share the gift of slowing down for yourself and your students. Create a space to stop working to control bodymind and rest with support, awareness, and intention. This deep, conscious rest is possible with Restorative Yoga. Integrating pranayama in these restful shapes, we work with the nervous system to develop resiliency in the face of day-to-day stress.
Moon rituals are a magical way to connect with the natural cycles of life and nature. Join us for community, gratitude, yin yoga, and guided meditation with deep rest!
While the rest of the world is thinking about doing, let’s practice being. Join Carrie for a special offering to breathe, rest, and be in community. The intention of this experience is to create a soft space to turn inward and practice compassion, acceptance, and peace for self and all beings.
Let’s take some time to slow down, rest, and connect. This is a great event to come to with your bestie, your significant other, or come alone and make a new friend!
Moon rituals are a magical way to connect with the natural cycles of life and nature. Join us for community, gratitude, yin yoga, and guided meditation with deep rest!
Come honor the Winter Solstice with Amy Lefebvre and Carrie Dennison in an evening cultivating stillness, peace and ritual through Restorative Yoga and Sound Healing.
As the winter season invites the spirit of rest and stillness on the shortest day of the year, I welcome you to spend the day with me nurturing the cozy energy of the season. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Learn how to further support yourself during the often cold and busy months by warming the light in your own heart. This retreat is the perfect opportunity to take a mini self-care vacation.
Moon rituals are a magical way to connect with the natural cycles of life and nature. New moons remind us to check in with the parts of ourselves that are expanding and the areas of our lives that are experiencing new beginnings. As the new moon begins in darkness, we can use Restorative Yoga and Yoga Nidra to explore the parts of us that are in the shadows to bring us into our own light.
Self-Care with a community is even more impactful than doing it alone. When winter calls us inward, there's nothing like a sweet retreat for a whole weekend to come back home to yourself through intentional time to reflect, refresh, and restore.
Moon rituals are a magical way to connect with the natural cycles of life and nature. Join us for community, gratitude, yin yoga, and guided meditation with deep rest!
Get settled and relaxed in a practice of Restorative Yoga and Yoga Nidra. With the support of blankets, blocks, and bolsters, this soothing, deeply relaxing practice will help you manage stress, settle down, and leave you feeling refreshed.
Let’s take some time to slow down, rest, and connect. This is a great event to come to with your bestie, your significant other, or come alone and make a new friend!
Come join a community of mentorship & collaboration! We’re feeling there is a need to come together as a collective of teachers, guides, and leaders in the spaces of body, mind, and spirit community care. Let’s uplift collaboration over competition! Community mentorship over feeling scared and alone in this unique line of work we’re in.
