Shame, fear, and comparison keep us stuck. When we come together in community, we create space around this constriction by shining light on what we're holding in our jaws, shoulders, and sacrums. Join us for a co-created ritual of movement & breath, conversation & meditation, art & journaling,. It is when we are with our stuckness and witnessed with layers of support that the patterns shift and space opens.

Facilitator: Carrie Dennison
$25+ sliding scale
At Sol Yoga