As the season of summer invites the spirit of joy and abundance, come beat the heat and spend the day experiencing cooling practices. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual.
Join Carrie and Brandon for a weekend in the mountains filled with fun, community, and care for mind and body. We’ll spend a few days together playing and resting with lots of time to choose your own adventure. Move your body with accessible and fun group workouts balanced with moments of sweet stillness and rest.
I welcome you to spend the day with me nurturing the magic of the fall season through reflection, celebration, and self-love. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Carrie will create a space to allow you to breathe like you love yourself, move like you love yourself, and rest like you love yourself.
Self-Care with a community is even more impactful than doing it alone. When winter calls us inward, there's nothing like a sweet retreat for a whole weekend to come back home to yourself through intentional time to reflect, refresh, and restore.
As the winter season invites the spirit of rest and stillness, I welcome you to spend the day with me nurturing the cozy energy of the season. This retreat will help you welcome 2025 from a soft and compassionate space. You will gain clarity and deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Learn how to further support yourself during the often cold and busy months by warming the light in your own heart.