In modern culture, anger often gets a bad rap as a negative or dangerous emotion. However, anger is an inherent, sacred part of being human and being in relationship, supporting authenticity, healthy boundaries, integrity, and protection of dignity for others. Together we'll hone our embodied understanding of anger through somatic practice, discussion, dance, embodied release work, and a forgiveness ritual.

Facilitator: Nicole Robinson
$25+ (sliding scale options)
At Give Rise Studio