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Summer Time Retreat

  • Mountain Spirit Yoga 14 D West Main Street Middletown, MD, 21769 United States (map)

Come gather together for an afternoon to celebrate the season of summer and its spirit of joy and abundance! Balance summer’s heat with cooling practices through gentle movement, meditation, Restorative Yoga, and self-care. Express the beauty and power of nature by creating a flower mandala for meditation practice. Seasonal snacks will be provided along with an assortment of tasty teas to enjoy.

Ideal for friends, couples, or solo participants. These practices are open to all experience levels and are accessible to those wishing to practice yoga on the floor or in chairs. Dress comfortably in cozy layers to stay warm during our relaxing, low-intensity yoga sessions. Spaces are limited, so be sure to register soon to reserve your spot!

Investment: $95

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June 2

Sacred Kin: Prioritize Play

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July 1

Full Moon Gathering: Mindful Practices and Community Connection