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A New Year's Day Self-Care Mini Retreat with Mindful Movement, Community, and Rest

  • Roots & River United States (map)

While the rest of the world is thinking about doing, let’s practice being. Join Carrie for a special offering to breathe, rest, and be in community. The intention of this experience is to create a soft space to turn inward and practice compassion, acceptance, and peace for self and all beings.

You will be guided through a gentle breathwork, some gentle movement, followed by restorative yoga - a practice of breathing your way into being.

Start the new year feeling refreshed, grounded, and connected.

Cost: $45