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Nervous System Regulation Training: A Restorative Yoga & Pranayama Experience

  • Yogamour 1 WORMAN'S MILL CT, SUITE 11 Frederick, MD, 21701 United States (map)

Training Highlights:

  • Learn prop setups for 3 Restorative Yoga postures and diverse savasana options

  • Discover 3 breath techniques to prepare the body for relaxation

  • Understand the benefits and energies of Restorative Yoga poses

This Training is:

  • Recommended for practitioners who find savasana challenging

  • Suitable for new and experienced yoga instructors looking to expand teaching skills towards Restorative Yoga

  • Open to all, with 4.5 CEU credits available for Yoga Alliance registered teachers

Investment: $80

Earlier Event: January 12
New Moon Ritual: Wolf Moon Restoratives and Yoga Nidra
Later Event: January 13
Restorative Yoga for the Nervous System