The Magic of Rest

Fall & Winter Group Rest Rituals

“The pause is a place of power.”

- Octavia Raheem

photo by Amanda Robinson

Fall and winter are the exhalations in the cycle of the year. Let’s head into these together holding the intention of rest. I am calling people who are curious about deepening into their dreams, intuition, and connection with spirit through the portal of resting. These gatherings will be sacred. We are not checking rest off our to do list. We are acknowledging the to-do list is never ending and choosing to rest anyway. You get to tell your time what to do and for 2 hours once a month - you're ready to drop out of linear time, close your eyes, get cozy, and explore the space in between.

This offering might be for you if you’re:

  • moving through grief; working to find solid ground after a big transition in life. 

  • stuck in layers of physical or emotional pain that have led to exhaustion and confusion.

  • Ready to release or shift energy 

  • Yearning for magic, whimsy, joy 

  • Craving connection and community with aligned intentions

Dates: 2nd & 4th Thursday October - February at OM Shala (my home in Middletown, MD) *see below for actual dates

Time: 1-3pm  

Cost: $595 pay in full or $125 per month (no refunds)

Other notes:

  • This is a small group - only 5 people, the same people each session

  • Sessions include a mix of conversation, rest practices, and creative processing through writing, painting, collaging, etc.