Ever feel pulled in two directions inside? Or find yourself struggling with a sticky shadow, like an emotion, belief, or pain that just won’t quit? Join us in meeting our inner conflict and shadow parts to transmute them and move toward integration and peace. We'll weave somatics, journaling, and sharing along with a practice of Feeding Your Demons™ developed by Lama Tsultrim, with roots in the Tibetan Buddhist principles of Chöd.

Facilitator: Nicole Robinson
$20+ sliding scale