We live inside a story of separation - between nations, each other, the self we present and the self exiled. This is a practice, an inquiry, a posture that asks what becomes possible when we stop managing conflict and meet it as a teacher. Through guided empathy exchange, a self-empathy practice, and movement that meets tension with joy, we explore the wars outside us and the wars within. Come as you are, carrying whatever you're carrying.

Facilitator: Alicia Barmon
25+ sliding scale
Sol Yoga, Earth Studio