This teacher training will provide the tools you need to teach Yin Yoga with confidence to various body and bone structures. Yin Yoga is a group setting and to one-on-one clients. Training includes a copy of a Restorative Yoga Teacher Training Manual. If you're registered with Yoga Alliance, you can earn 12 CEUs.
The training will be held Jan 30 - Feb 1 at OM Shala in Middletown, MD.
Please contact me if you’d like to schedule a separate date for your studio.
You will learn:
Roots of Yin Yoga
When and how to use yoga props in yin yoga asanas
How to sequence a Yin Yoga class
A summary of the meridian lines and the energetics of Yin Yoga through the lens of Traditional Chinese Medicine
a copy a Training Manual and Cs for Yoga Alliance.
Dates of Training:
Friday (1/30/26) - 6 to 9pm (on zoom or in person)
Saturday (1/31/26) - 10am to 6pm (in person with breaks)
Sunday (2/1/26) - 11am to 3pm (in person with breaks)
(includes breaks)
Cost:
$350
Your facilitator, Carrie Dennison is a registered E-RYT with Yoga Alliance. Credentials include Yogamour Trauma-Informed Yoga Training, Rest for All Restorative Yoga with Tara Lemerise, Therapeutic Applications of the Breath with Alicia Barmon, Yin Yoga Certification with Machelle Lee, and Reiki Master Training with Irene Glasse.
Carrie has discovered the importance of self-care to bring balance to a busy life. In sharing the practice of Restorative Yoga as a tool for activating the parasympathetic nervous system, there is an innate ability to decrease stress and anxiety.
Invoking the passion that "we are already whole,” Carrie adheres to the belief that stress, anxiety, and trauma come to us all as messengers but they do not have to define who we are.