What’s Included?
3 month Calm & Connected Somatic Self-Care Container
10 sessions (75 minutes) weekly in person or online
availability to connect via text in between sessions
library of pre-recorded guided practices including movement and meditation
Investment: $1200 one time payment or 3 monthly payments of $444
6 month Calm & Connected Somatic Self-Care Container
10 sessions (75 minutes) bi-weekly in person or online
availability to connect via text in between sessions
library of pre-recorded guided practices including movement and meditation
Investment: $1200 one time payment or 6 monthly payments of $222
Looking to start somewhere with less commitment and accountability?3 sessions for $300 (one time only)
1 session for $150
Check out my events & retreats or weekly group sessions
Or my online self-care bundle of movement, breathwork, and resting practices