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Full Moon Flow - Crow Moon

  • Fire & Water Fitness 1170 West Patrick Street Frederick, MD 21703 (map)

The Crow Moon is named for the time of the year when much of nature starts to come alive again. The crows start to use their voice more, earthworms begin to emerge from the ground, and robins are singing their songs. As humans, we are invited to start to emerge from the quieter times of winter with qualities of curiosity and exploration.

At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of gentle movement, breathwork, and Restorative Yoga. Moon rituals are a magical way to connect with the natural cycles of life and nature. Full moons are a great way to honor our own fullness and wholeness as humans as we release what is no longer serving us to make space for what comes next.

No previous yoga experience required.

Cost: $30